Honeydew Smoothie Bowl

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Honeydew Smoothie Bowl

August 29, 2018
CA Grown Mom

Susan Phillips

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Eat the Season!
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Honeydew Smoothie Bowl

 Honeydew Smoothie Bowl

My kiddos have been hooked on smoothies this summer.  And I am the queen at perfecting them!  I love it because it’s a sure fire way to get a ton of fruits into their growing bodies, which sometimes can be difficult…especially in the summer when everything is so lax in the food department.

 

Honeydew Smoothie Bowl

Since melon season is in full swing, I thought I’d try my hand at a Honeydew Smoothie….

and put in in a bowl…. 

and top it with extra goodness…

 

Doesn’t it look delish?

Honeydew Smoothie Bowl

Of course, we start with fresh, ripe honeydew.  Halve and scoop out the seeds.

 

Honeydew Smoothie Bowl

Remove the rind and cut into big chunks.  Throw into a blender along with hemp hearts, coconut milk and honey.

 

Honeydew Smoothie Bowl

Blend until thoroughly combined.

 

Honeydew Smoothie Bowl

Pour into a glass or bowl and top with fresh raspberries or any other fruit you prefer.  I also topped ours with Nutty California Granola.  Triple Yum! 

 

Honeydew Smoothie Bowl

Dive in and enjoy the melony goodness

 

Honeydew Smoothie Bowl
Serves 4
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 honeydew melon, seeds and skin removed and cut into chunks
  2. 1/2 cup cocnut milk
  3. 3 T. hemp hearts
  4. 1 T. honey
Instructions
  1. Place all the ingredients in a blender and blend until smooth.
  2. Pour into bowls or glasses amd top with toppings of your choice
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